Simple Login
Our simple login does not require you to sign up or to use any password. We’ll send you a code which you can use to sign in safely.
Jamie Oliver Loses Over 26 Pounds On Meat-Free Diet
Jamie Oliver revealed he lost two stone by eliminating meat from his diet. He decided to lose weight after realising how unhealthy his eating habits were. Feeling the need to make a change in his lifestyle, the 44-year-old celebrity ...
Jamie Oliver revealed he lost two stone by eliminating meat from his diet.
He decided to lose weight after realising how unhealthy his eating habits were.
Feeling the need to make a change in his lifestyle, the 44-year-old celebrity chef decided to replace meat-based meals with vegetarian options.
Speaking on the Radio Times, Jamie revealed: "I pushed meat down, pushed veggie up, got more sleep and more movement."
At first, he started to eat more nuts in order to get his fat and protein intake.
"They make you half as likely to have a heart attack. Feed them to your kids as well," he said.
He also started eating more seaweed which is low in calories but very filling, and it contains a lot of fibre that helps you lose weight.
Oliver said he was actually eating more than usual, and still managed to lose weight.
"I lost 12 kilos quite quickly and I didn't do it through not eating," he said.
The chef also started exercising and decided to stop drinking alcohol on weekdays.
He explained: "Your average Brit drinks booze. I'm not telling you what to do, but my rhythm now is only to drink at the weekend.
"It's about a consciousness and knowing you're doing something and being more mindful."
Oliver recently released a new cookbook 'Veg' - dedicated to vegetarian meals. He also hosts a new plant-based cooking show called Meat-Free Meals.
"For me, 'Veg' is all about celebrating really good, tasty food that just happens to be meat-free. This book is a collection of recipes that I often cook at home," her said.
Article by Vegan Kind
The “chicken-iest” vegan chicken ever lands on the supermarket shelves this week...
Mummy vegan sausages for the little ones! These spooky little hot dogs are simpl...
You don't need much time for these. In 10 minutes, you can transform 3 ingredien...
Crispy delicious roasted potatoes to pair with your favourite plant-based meat! ...
Boooo! Try these spooky vegan chocolate banana ghosts! Made with white vegan cho...
Article by Vegan Kind
The vegan campaign flag flies on the International Space Station and orbited Ear...
Article by Vegan Kind
What restaurants are launching new menu items this Veganuary?
Article by Vegan Kind
One of the most popular cheese brands, The Laughing Cow has added a new plant-ba...
Article by Vegan Kind
More people in the UK are following a meat-free diet in 2024, choosing to eat on...
Article by Vegan Kind
Juicy Marbles, a pioneer of 100% plant-based whole cuts, known for creating the ...
Article by Vegan Kind
The new vegan Galaxy bar is made with dairy-free milk chocolate, dried fruits an...
Article by Vegan Kind
The first plant-based salmon alternative, named by its creators "THE FILET – Ins...
Article by Vegan Kind
Denmark is the first country in the world with a ready action plan and proposals...
Article by Vegan Kind
New research shows that nearly 50% of UK consumers are reducing their meat intak...
Article by Vegan Kind
Dreamfarm has just announced it received an investment of €5 million that will b...
Article by Vegan Kind
Beyond Meat wins GOLD at Casual Dining Innovation Challenge 2023 for its plant-b...
This dish is quick to make, nutritious and easy to make.