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Organic roasted pumpkin seeds — ready to eat
Organic pumpkin seeds carefully roasted in the Netherlands to deepen their flavour and sharpen the crunch — no oil, no salt, just the seed and the roast. The ready-to-eat option: 29g protein per 100g and only 4.7g carbohydrates.
Roasted or raw — which should I buy? Roasted for convenience and a deeper flavour out of the bag; raw organic if you prefer to toast your own or use them in baking.
Anything added? No — 100% organic pumpkin seeds, roasted. No oil, salt or flavourings.
How should I store them? Airtight once opened to keep the roast-crisp texture; cool, dark and dry.
Available in 500g and 1kg packs, plus a 20kg trade sack — WFE Club members get trade pricing.
What's In My Organic Roasted Pumpkin Seeds?
Ingredients: Organic Pumpkin Seeds
Allergen information: packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in bold.
Country of Origin: Netherlands
| Typical Values | Per 100g |
| Energy | 559kcal / 2340kJ |
| Protein | 29g |
| Fat | 49g |
| - Of Which Saturates | 8.7g |
| Carbohydrates | 4.7g |
| - Of Which Sugars | 1.4g |
| Salt | 0.018g |
| Fibre | 6g |