Healthy plant-based ready meals for every day of the week

Monday
Butternut Squash Lasagne

The first day of the week is the hardest - “It’s just another Manid Monday”. You’ll need some comfort food for the evening. This delicious plant-based lasagne will do the thing. Made with butternut squash, mushrooms and spinach in a tomato and herbs sauce layered between lasagne sheets and topped with a creamy béchamel sauce finished with a sprinkling of vegan cheese. Yummy!

Tuesday
Aubergine Al Forno
Celebrate Tuesday with this classic Italian classic dish. Mamma mia!
Roasted aubergines, layered with a rich tomato sauce and vegan béchamel sauce made with soy and cashew nuts. Topped with plant-based melting cheese and basil. Buon appetito!

Wednesday
Tofu Tikka Masala Curry
The middle of the week sounds like a perfect day for Indian cuisine. Tofu Tikka Masala Curry is the best choice. It’s made with marinated tofu, cauliflower, and sweet potato in a creamy coconut tikka masala sauce with delicious spinach and mushroom Basmati rice. You’ll ask for more.

Thursday
Thai Green Curry
Let’s add some healthy protein and more vegetables to the menu. This Thai-style meal is full of veggies in the company of plant-based chicken pieces made with pea protein and Thai Green Curry seasoning. It’s free from soy and gluten.

Friday
Mac ‘n’ Cheeze

Let’s celebrate the beginning of the weekend!
This comforting dairy-free Mac ‘n’ Cheeze is a healthier version of the all-time classic. It is made with macaroni, a decadent vegan cheesy sauce, and a soft crumbed paprika topping. It’s stripped of unhealthy stuff, so it contains 70% less saturated fat than an average dairy Mac’ n’ Cheese. No guilt!
Saturday

Moussaka
You can’t go to Greece every weekend, but you can try this fantastic Greek dish in your own kitchen (without cooking). Delicious plant-based ragu, seasoned with basil and mint, served between layers of aubergine and potato slices. It is topped with dairy-free béchamel made with cashew nuts and soy milk and vegan melted cheese. No Greek meal should start without Kali Orexi!

Sunday
Vegan Shepherds Pie
This hearty, slow-braised plant-based stew is made with lentils, black-eyed beans and creamy mashed potato topping.
This is real comfort food in the comfort of your home. You’ll want it over and over again!