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Stock & Prep Bulgur Wheat is a versatile, pre-cooked cracked wheat grain that's been parboiled and dried. Rich in fibre and plant-based protein, it rehydrates quickly with hot water or broth, making it ideal for tabbouleh, pilafs, and grain bowls.
Great Value & Quality
This 1.5kg bulk format offers excellent value for regular users. A great staple ingredient for those seeking wholesome, minimally processed grains.
With a mild, nutty flavour and light texture, bulgur absorbs seasonings beautifully whilst maintaining its structural integrity through cooking.
Ingredients: Bulgur Wheat (100% Durum Wheat)
Allergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in bold.
Suitable for vegan and vegetarian diets
Country of Origin: Turkey
This product comes in a non-resealable bag. Store in a cool, dry place away from direct sunlight and damp conditions. Once opened, transfer to an airtight container to maintain freshness
| Typical Values | Per 100g |
| Energy (kcal) | 352 |
| Energy (kJ) | 1499 |
| Protein | 10.6g |
| Fat | 2.0g |
| - Of Which Saturates | 0.28g |
| Carbohydrates | 77.8g |
| - Of Which Sugars | 0.8g |
| Salt | 0g |
| Fibre | 6.7g |

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