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What Is Yellow Split Peas?
Field Peas are a variety of yellow or green peas grown specifically for drying. These “peas” are hulled and then split in half along their natural seam, which encourages faster cooking and eliminates the need to pre-soak. Split peas are high in protein and fibre, and low in fat and they turn very creamy when cooked through.
Split peas, are good sources of fibre and protein, also containing high amounts of calcium and vitamins A and B.
Why Should I Get Yellow Split Peas ?
Yellow Split Peas have a natural mild sweetness and a nutty, earthy taste which is milder than that of the green split peas. They provide a good source of fibre and vitamins including B1, B2, B3, K & Folate and minerals including iron, potassium, copper, manganese & zinc.
Split peas can be used to thicken soups and stews, and they make a tasty soup in their own right. They can also be used to make a version of hummus, substituting the split peas for chickpeas. Or try making pea and ham soup, chunky vegetable broth or add them to a vegetable lasagne or moussaka.
Suitable for Vegetarian and Vegan Diets