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Whole Cashew Nuts

Whole Food Earth

Cashews are one of the most popular nuts around, a fond favourite to have roasted, sugared or salted.

What Is Whole Cashew Nuts?

Cashews are one of the most popular nuts around, a fond favourite to have roasted, sugared or salted.

Why Should I Get Whole Cashew Nuts ?

Cashew nuts are abundant sources of essential minerals, especially manganese, potassium, copper, iron, magnesium, zinc, and selenium. A handful of cashew nuts a day would provide enough of these minerals to assist the prevention of deficiency accumulating.

Can be soaked, roasted, salted, and flavoured in any way. Easily used for cooking both sweet and savoury dishes. Handy for making the very best porridge, overnight oats, muesli, cereals, and sweet puddings. Great for snacking and mixing with other nuts, seeds and dried fruit.