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What Is Wheat Bran Medium?

Wheat bran comes from wheat grain milling and grinding, mostly during milling for white flour production. During whole grain production, just the husks are removed and the grain and bran are processed further.

Why Should I Get Wheat Bran Medium ?

A key component in any muesli, a must-have ingredient for cereal & breakfast. Enjoy this fibre-rich wheat bran with fruit salads or to bake and make desserts, granola bars and sweet snacks.

Use up to 2 tablespoons a day. Can be sprinkled on cereals or used in stews and casseroles.

Soaking bran in warm water overnight at room temperature helps to deactivate phytates in the bran that may hinder absorption of minerals in the digestive tract.

Another way of using wheat bran is to replace 1/4 cup of flour with 1/4 cup coarse bran in breads, muffins, or other baked goods, or as well.

Add 1/4 cup bran to cooked cereals, soups, gravy, mashed potatoes, apple sauce, meatloaf, or casseroles.

Suitable for Vegan & Vegetarian Diets

Storage Instructions:

Store in a cool dry place, away from direct sunlight, heat and damp. Reseal when no longer in use or move to an airtight container.

Packaging Details:

Eco Friendly 100% Recyclable Packaging. Re-sealable pouch for Long Lasting Freshness!

(Some Large sizes may have non resealable packaging)

What's In My Wheat Bran Medium ?

Ingredients: Wheat Bran

Allergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in bold.

Country of Origin: Various

**Nutritional Information**
Typical Values	Per 100g
Energy (kcals)	126 Kcal
Energy (kj)	523 Kj
Protein	14.8 g
Fat	5.5 g
- Of Which Saturates	0.9 g
Carbohydrates	20.6 g
- Of Which Sugars	2.3 g
Salt	0.0075 g
Fibre	41.3 g