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OVERVIEW: Triphala is an Ayurvedic remedy native to India and consisting of a mixture of three dried fruits - amla, bibhitaki, and haritaki. Though you may have never heard of Triphala, it has been used as a healing remedy for over 1,000 years. BENEFITS: Triphala contains powerful anti-inflammatory compounds that may help protect against some chronic diseases and reduce joint inflammation. It may ...