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| Typical Values | Per 100g |
| Energy | 1180kj/283kcal |
| Fat | 2.8g |
| of which saturates | 1.2g |
| Carbohydrates | 24g |
| of which sugars | 3.2g |
| Protein | 20.1g |
| Fibre | 43g |
| Sodium | 0.1g |