You must verify your age to access this page

Organic Dried Pearl Barley

Whole Food Earth
Weight20kgSKU5060470144944
Buy from1 vendor
Whole Food Earth Next Day Delivery
£4.78

What Is Organic Dried Pearl Barley?

Rich in taste and nutrients, Pearl Barley is an ancient whole grain that has been used for thousands of years.

Pearl barley has all the husks removed and is then polished (pearled), resulting in a product that resembles large grains of rice.

With almost 12g of protein in every 100g, Pearl Barley contains more of this essential nutrient than similar grains such as brown rice. This makes it a beneficial mealtime addition for vegans, vegetarians and people following a meat-free diet.


Why Should I Get Organic Dried Pearl Barley?

One of the first cultivated grains in history, Pearl Barley remains one of the most widely consumed grains, globally.

Pearl barley is polished to remove its nutritious outer bran layer. Rich in taste and nutrients, barley is an ancient whole grain that has been used for thousands of years in everything from beer to bread. It can be prepared in a variety of different ways, but pearl barley is the most popular.

With Pearl Barley's impressive protein content, as well as helping our bodies to grow and repair, evidence suggests that eating plenty of protein can help us to build muscle, keep us feeling fuller for longer and boost metabolism, making it easier to manage weight.

The grains are also naturally full of a whole range of vital nutrients. Such as magnesium which works in our bodies metabolism which in turn helps the normal functioning of the muscles and nervous system. Iron and vitamin B6 which our bodies need to keep our blood healthy. Selenium, which helps to keep the immune system working is should, is also found in the grains.

Instructions For Use: 

Pearl barley is used  in breads, soups and stews. It can be made into a salad for a substantial main meal, or it can be used in place of Arborio rice in risotto. It is the primary ingredient of the Italian dish Orzotto and one of the main ingredients of the Jewish dish Cholent.

Storage Instructions: 

Store in a cool dry place, away from direct sunlight, heat and damp.

Packaging Details:

Eco Friendly 100% Recyclable Packaging. Re-sealable pouch for Long Lasting Freshness!

(Some Large sizes may have non resealable packaging)


What's In My Organic Dried Pearl Barley?
Ingredients:  Organic Dried Pearl Barley 

Allergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in bold.

Suitable for vegan & vegetarian diets

Country of Origin:  EU

Nutritional Information
Typical Values Per 100g
Energy  339kcal/1435kJ
Protein 9 g
Fat 2 g
 - Of Which Saturates 0.3 g
Carbohydrates 67 g
 - Of Which Sugars 0 g
Salt 0.012 g
Fibre 8.6 g
Product Image

Our KFactor 12 manuka honey is best suited for everyday use. This manuka honey i...

Product Image

Porij Sumptuous Vanilla Flavoured Instant Porridge Pot 60g - our perfectly blend...

Product Image

This 350g canister is especially for those of you who want to replace sugar in y...

Product Image
Product Image

This one-a-day formulation is not just any old ashwagandha, KSM-66 organic ashwa...

Product Image

Liquid vitamin B6 in a purified water base for hormone balance, immunity and men...

Product Image

Spelt Spaghetti -White Organic 500g

Product Image

Cold Pressed Juice Kombucha Mother Africa 400ml

Product Image

Use our vintage style apple crates to create a timeless instore product display....

Product Image

Co-Q-10 - 30mg (Co Enzyme Q10) 30 Caps

Product Image

"Laird Superfood makes taking Coconut Water on the go easier than ever! Whether...