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Oat Bran Stabilised
The bran is the small, hard, outermost layer of an oat, that is especially healthy, but accounts for only a small proportion of the oat as a whole.
What Is Oat Bran?
The bran is the small, hard, outermost layer of an oat, that is especially healthy, but accounts for only a small proportion of the oat as a whole.
Why Should I Get Oat Bran ?
Oat bran is a good source of protein, calcium, iron, thiamine, phosphorus, riboflavin, magnesium, and zinc.
Oat bran is also a rich source of soluble fibre.
Place 2 cups liquid for every 1 cup of oat bran for a fibre-rich porridge. Sprinkle on fresh fruit and yoghurt. Add to breakfast muffins recipes for a source of fibre. Add to smoothies for a boost in fibre.
Suitable for Vegan & Vegetarians Diets
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