Natural Figs Lerida

What Is Natural Figs Lerida?

Figs are truly a gift from nature. Used for thousands of years, they have long been valued as a potent source of sustenance and nutrition, for which they are still highly sought after today.

Why Should I Get Natural Figs Lerida ?

Figs (Like Prunes) are often recommended to nourish and tone the intestine, thanks to their gentle, natural laxative effect. We have their massively high fibre content to thank for this effect, which is also complimented by plenty of, vitamin A, B1, B2, B6,calcium, iron, phosphorus, manganese, sodium, potassium and more!

They were long used as a sweetener in the time before refined sugar, and they still make for a great and healthy alternative today. Figs make a particularly delicious snack on their own where the best of their sweet and chewy texture, smooth skin and crunchy seeds is combined.

All the sugars that collect on the fig are 100% naturally occurring, Not a drop has been added! The sugars precipitate during the drying process as the water content of the fig is reduced.

One way of cooking with figs is to add them to vegetable stews to add texture.

To Cook: 1. Rinse beans 2. Soak for 4-6 hours (or overnight). 3. Place in a pot and cover with water above the beans. 4. Boil for 45-60 minutes and ensure that there’s always water in the pot. 5. Add more if necessary