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Moussaka
Delicious plant based ragu, seasoned with basil and mint, served between layers of aubergine and potato slices , topped with a moreish soya milk and cashew nut béchamel sauce, and finished with vegan cheese. Meal for one: 400g
Ingredients
Water, Potatoes (16%), Cooked Green Lentils (11%), Aubergine (11%) (Aubergine, Sunflower Oil), Soya Milk (Water, Hulled Soya Beans (8.7%)), Acidity Regulators (Potassium Phosphates), Calcium (Calcium Carbonate), Flavourings, Sea Salt, Stabiliser (Gellan Gum), Vitamins (B2, B12, D2), Tomatoes (9%), Onions, Carrots, Tomato Paste, Vegan Cheese (2%) (Water, Coconut Oil (24%), Modified Starch, Starch, Sea Salt, Sunflower Kernel Grounded, Mature Cheddar Flavour, Acidity Regulator: Lactic Acid, Olive Extract, Colour: B- Carotene, Vitamin B12), Garlic, Rapeseed Oil, Sundried Tomato Paste (Water, Sundried Tomatoes, Sunflower Oil, White Wine Vinegar, Salt), Peanuts, Cashew Nut Paste (Water, Cashew Nuts), Mint, Tapioca Starch, Salt, Parsley, Red Chillies, Basil, Lemon Juice, Sunflower Oil, Smoked Paprika, Barley Malt Extract, Dried Oregano, Vegetable Stock (Salt, Dried Onion, Sugar, Dried Leek, Sunflower Oil, Turmeric, Black Pepper), Cracked Black Pepper, Chilli Powder, Cinnamon Powder, Garlic Powder, White Pepper, Nutmeg.
Allergens
Soya, Nuts, Barley
Nutrition
per 100g Energy 395kJ/95 kCal Fat 5.6g of which saturates 0.7g Carbohydrates 5.9g of which sugars 2.3g Protein 3.1g Fibre 4.4g Salt 0.58g
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