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Methyl B Complex is a superior B complex, providing nutrients in their naturally active forms. Methyl B Complex contains folate as methylfolate or 5-MTHF. 5-MTHF is the natural form of folate found in food such as leafy green vegetables and is already active and ready for the body to use. We use Quatrefolic, the most advanced form of folate supplementation available, with optimum stability and bio...