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Our food production is responsible for more pollution than all transport combined, but not all diets have an equal carbon footprint. The most sustainable diet is a plant-based diet, rich in unprocessed whole foods and veggies.
According to researchers at the University of Oxford, cutting meat and dairy products from your diet could reduce your carbon footprint from food by up to 73 per cent. Eating plant-based food is also the most beneficial for our health.
What to do if you have no time for cooking but want to eat healthier and more sustainable food at home? You can buy frozen plant-based food online.
Mighty Plants marketplace has all the best plant-based frozen ready meals available on the UK market. Delivered to your door frozen in a sustainable reusable packaging, these dishes will save you a lot of time in the kitchen. They offer delicious flavour and the best nutritional benefits with a significantly lower carbon footprint. Whether lunch or dinner or even Sunday roast, we got you covered!
Vegetable Shepherds Pie Root Kitchen
Vegan comfort food at its finest! A hearty British cuisine classic made with vegetables. What’s in it? Protein-packed veggies such as black-eyed beans and lentils, plus vegetable stew with a comforting mashed potato topping. It’s simmered until all ingredients become tender. Yummy!
It also contains all essential vitamins for those following a vegan diet - B2, B12, D2.
Seafood Cakes The Brook
These crispy plant-based seafood cakes are made with potato and banana blossom as a base and covered in panko-style gluten-free crumbs. They are perfect for those who miss fish - thanks to seaweed and a unique mix of herbs, they have a strong fishy flavour. They will make a great lunch or dinner accompanied just with some fresh salad.
Korean Style Tofu Noodles Root Kitchen
Tofu is one of the healthiest products you can eat! It’s a great source of plant-based protein and calcium.
This beautiful Korean dish is made with deliciously marinated tofu on a bed of noodles, coated in a fiery and sweet Korean style sauce, with edamame beans, red peppers, and carrots. Except for calcium, it contains iron, niacin and Thiamin (B1).
Thai Green Curry Lazy vegan
This is a perfect plant-based meal for all the lazy vegans and non-vegans!
A Thai-style dish full of vegetables made with carrots, pak choi, onion, red pepper, baby corn, cooked with pea protein-based chicken style pieces in coconut mil with rice and Thai Green Curry seasoning.
The delicious flavour of veggies is mixed with aromatic herbs and spices such as coriander, garlic, ginger, green chilli pepper, spinach, red chilli pepper, galangal, lime juice, kaffir lime leaves, lemongrass, cumin, cardamom and white pepper. Mhhh! Can you smell this fantastic food?
Coconut Dal The Brook
Three lime Coconut Dal topped with roasted cauliflower, and sweet potato served with basmati rice.
The sauce is so creamy thanks to protein-packed lentils, juicy tomatoes, tasty coconut, courgette, lime juice and spices: coriander, turmeric, cumin, fenugreek, white pepper, chilli powder, ginger, fennel, paprika, garlic, lime pickle, and pink pickled onions. This delicious ready meal is high in protein, low in sugar and low in fat.
Mac ‘N’ Cheeze Miami Burger
This comforting vegan Mac ‘n’ Cheeze is a healthier version of the popular dish. It is made with macaroni, a rich plant-based cheesy sauce, and a soft crumbed paprika topping. There is no unhealthy stuff, and it contains over 70% less saturated fat than a traditional Mac’ n’ Cheese ready meal. How cool is that!
Aubergine Al Forno Root Kitchen
Plant-based meal for Italian cuisine lovers! This classic Mediterranean dish is made with sliced aubergines, layered with delicious homemade style tomato sauce and soya and cashew nut béchamel sauce, finished with vegan cheese and basil. Buon apetito!
Sunday Roast Pie Veg an Love
Here comes the best vegan comfort food for the whole family!
This Sunday roast special features handmade mash topped pie filled with plant-based roast chicken, maple glazed parsnip and carrots, stuffing, steamed vegetables in a mint sauce gravy topped with a 50/50 mash of sweet potato & red skin potato. It contains calcium, iron, niacin (B3) and thiamin (B1).