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A prized Tortilla Soup recipe that blends organic masa harina, corn, black beans, and vegetables in a delicious Southwestern broth. Each serving has only 100 calories, yet provides 5g of plant based protein and 4g of fiber. Enjoy! Dr. John McDougall, M.D. is one of the founding fathers of natural wellness. A best-selling author and board-certified internist, he has been writing and speaking about...