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Our Deluxe Mixed Nuts is an irresistible mixture of the nuts you love; it is like finding different health benefits and tastes under one roof. Our deluxe mixed nuts contain cashews, almonds, brazil nuts, hazelnuts, peanuts and walnuts.
What Is Deluxe Mixed Nuts?
Our Deluxe Mixed Nuts is an irresistible mixture of the nuts you love; it is like finding different health benefits and tastes under one roof. Our deluxe mixed nuts contain cashews, almonds, brazil nuts, hazelnuts, peanuts and walnuts.
Why Should I Get Deluxe Mixed Nuts ?
Having snacks is important and more important is having healthy ones and when we talk about healthy snacks, what can be more healthier then nuts.
The 2013 Australian Dietary Guidelines include nuts in the same food group as meat, fish, poultry, eggs and legumes, due to their protein content. A daily serving of 30g is recommended, but an additional 10g of nuts a day can be used in place of other healthy foods as well.
Nuts are also a good source of dietary fibre and provide a wide range of essential nutrients, including several B group vitamins (including folate), vitamin E, minerals such as calcium, iron, zinc, potassium and magnesium, antioxidant minerals (selenium, manganese and copper), plus other phytochemicals such as antioxidant compounds (flavonoids and resveratrol) and plant sterols.
Deluxe Mixed Nuts are GMO Free, Vegan with no added sugar