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Ashwagandha is a type of plant which grows in parts of Asia. Extracts from its root are used for a number of purposes, but particularly to help nourish the mind and aid relaxation. Some of the active components in ashwagandha root are called withanolides. These natural substances are thought to give ashwagandha root extracts adaptogenic properties, meaning they may help the body modulate its respo...

Ashwagandha is a type of plant which grows in parts of Asia. Extracts from its r...
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Garcinia cambogia is traditionally used in South East Asia to add flavour to coo...
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Known as the 'mushroom of immortality' and favoured by ancient Emperors, reishi ...
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Psyllium husks, which are full of fibre, are widely used by people suffering fro...
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Turmeric is packed full of bioactive compounds, including a substance called cur...
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Milk Thistle contains silymarin, a powerful antioxidant flavonoid, which has spe...
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The standardised Devil's Claw extract contains harpagoside which is widely used ...
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Saw Palmetto is widely used by men to support their prostate. Each capsule con...
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Traditionally consumed in Asia, black garlic is created through the fermentation...
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Turmeric is widely used to support joint health and flexibility while ginger mig...
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Magnesium contributes to normal muscle function and to a reduction of tiredness....
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